/* Coach Lab note: scoped figures and an accessible goal arithmetic example. */
.coach-skip { position: absolute; z-index: 5; left: 16px; top: -100px; padding: 12px 18px; background: #FFEB3B; color: #050505; }
.coach-skip:focus { top: 12px; }
.coach-article { --coach-muted: #b3b3b8; }
.coach-article a:focus-visible, .coach-article button:focus-visible, .coach-article input:focus-visible { outline: 3px solid var(--lab-acc); outline-offset: 5px; }
.coach-article .eyebrow-mono, .coach-article .art-meta, .coach-article .fig-src { color: #aaaab0; }
.coach-article .art-head h1 { max-width: 18ch; }
.coach-flow-list { list-style: none; display: grid; grid-template-columns: repeat(4, 1fr); padding: 0; margin: 0; border-bottom: 1px solid var(--lab-line); }
.coach-flow-list li { padding: 26px 20px; border-right: 1px solid var(--lab-line); }
.coach-flow-list li:last-child { border-right: 0; }
.coach-flow-list span, .loop-number { display: block; color: var(--lab-acc); font: 500 12px 'IBM Plex Mono', monospace; margin-bottom: 24px; }
.coach-flow-list strong { display: block; font: 600 24px 'Bricolage Grotesque', sans-serif; }
.coach-flow-list p { font-size: 14px; line-height: 1.6; color: var(--coach-muted); margin: 12px 0 0; }
.routine-example { display: grid; grid-template-columns: 1.5fr 1fr; gap: 36px; padding: 30px 24px; }
.routine-bars { display: flex; gap: 18px; align-items: flex-end; }
.routine-bars > div { flex: 1; height: 190px; display: flex; flex-direction: column; justify-content: flex-end; gap: 10px; min-width: 0; }
.routine-bars span { font: 500 12px 'IBM Plex Mono', monospace; white-space: nowrap; }
.routine-bars i { display: block; height: calc(var(--bar) * .7); flex-shrink: 0; background: #383840; }
.routine-bars .selected i { background: var(--lab-acc); }
.routine-bars small { font: 12px 'IBM Plex Mono', monospace; color: var(--coach-muted); }
.routine-answer { align-self: center; display: grid; gap: 12px; padding-left: 30px; border-left: 1px solid var(--lab-line2); }
.calc-label { font-size: 13px; color: var(--coach-muted); }
.routine-answer > strong { font: 600 clamp(38px, 5vw, 56px) 'Bricolage Grotesque', sans-serif; color: var(--lab-acc); }
.routine-answer small { font-size: 20px; }
.routine-answer > span:last-child { font: 13px 'IBM Plex Mono', monospace; }
.goal-calc-inner { padding: 24px; }
.goal-presets { display: flex; flex-wrap: wrap; gap: 10px; margin-bottom: 24px; }
.goal-presets button { min-height: 44px; padding: 10px 14px; border: 1px solid var(--lab-line2); border-radius: 4px; background: var(--lab-surface2); color: var(--lab-ink); font: 500 14px 'Public Sans', sans-serif; cursor: pointer; }
.goal-presets button:hover, .goal-presets button[aria-pressed="true"] { border-color: var(--lab-acc); color: var(--lab-acc); }
.goal-inputs { display: grid; grid-template-columns: 1.4fr 1fr 1fr; gap: 20px; max-width: 570px; }
.goal-inputs label { font-size: 14px; display: grid; grid-template-rows: auto 48px; gap: 10px; }
.goal-inputs label > span { display: contents; }
.goal-inputs input { box-sizing: border-box; min-width: 0; width: 100%; padding: 10px 12px; font: 500 18px 'IBM Plex Mono', monospace; border: 1px solid #77777d; border-radius: 4px; color: var(--lab-ink); background: #050505; }
.goal-result { margin-top: 28px; padding-top: 24px; border-top: 1px solid var(--lab-line2); display: grid; grid-template-columns: 1fr 1fr; gap: 14px 20px; }
.goal-result > div { display: grid; gap: 8px; }
.goal-result strong { display: block; font: 600 clamp(32px, 5vw, 44px) 'Bricolage Grotesque', sans-serif; color: var(--lab-acc); }
.goal-result small { font-size: 17px; color: var(--lab-ink); }
.goal-result p { grid-column: 1 / -1; margin: 8px 0 0; font-size: 14px; line-height: 1.6; color: var(--coach-muted); }
.goal-error { color: #ffb5ac; font-size: 14px; line-height: 1.6; margin-bottom: 0; }
.goal-result[hidden] { display: none; }
.workout-palette { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 26px 0; }
.workout-palette > div { border: 1px solid var(--lab-line2); border-top: 3px solid var(--kind); padding: 18px; background: var(--lab-surface); }
.workout-palette span { font: 600 18px 'Bricolage Grotesque', sans-serif; }
.workout-palette p { color: var(--coach-muted); font-size: 14px; line-height: 1.6; margin: 10px 0 0; }
.coach-loops { display: grid; grid-template-columns: 1fr 1fr; gap: 1px; background: var(--lab-line2); border: 1px solid var(--lab-line2); margin: 26px 0; }
.coach-loops > div { background: var(--lab-surface); padding: 26px; }
.coach-loops h3 { font: 600 24px 'Bricolage Grotesque', sans-serif; margin: 0 0 14px; }
.coach-loops p { font-size: 15px; line-height: 1.7; color: var(--coach-muted); margin: 0; }
.coach-article .note p + p { margin-top: 16px; }
.coach-article .art-foot p { margin: 0 0 16px; }
@media (max-width: 700px) {
 .coach-flow-list { grid-template-columns: 1fr 1fr; }
 .coach-flow-list li:nth-child(2) { border-right: 0; }
 .coach-flow-list li:nth-child(-n+2) { border-bottom: 1px solid var(--lab-line); }
 .routine-example { grid-template-columns: 1fr; gap: 26px; }
 .routine-answer { border-left: 0; border-top: 1px solid var(--lab-line2); padding: 24px 0 0; }
 .routine-bars > div { height: 175px; }
 .workout-palette { grid-template-columns: 1fr 1fr; }
 .coach-loops { grid-template-columns: 1fr; }
 .goal-inputs { gap: 12px; }
}
@media (max-width: 400px) {
 .coach-flow-list li { padding: 22px 14px; }
 .coach-flow-list strong { font-size: 22px; }
 .goal-calc-inner, .routine-example { padding: 22px 16px; }
 .goal-inputs { grid-template-columns: 1fr 1fr; }
 .goal-inputs label:first-child { grid-column: 1 / -1; }
 .goal-result strong { font-size: 30px; }
 .goal-result small { font-size: 14px; }
 .workout-palette { grid-template-columns: 1fr; }
 .routine-bars { gap: 12px; }
 .routine-bars span { font-size: 11px; }
}